Trail running in the Bernese Oberland

Saturday 27.06.2026 – Saturday 04.07.2026

Run through the heart of Switzerland, where every step offers stunning views of the Eiger, Mönch, and Jungfrau. This trail running journey takes you through one of the most iconic alpine regions, combining physical challenge with breathtaking scenery. For the first four nights, we stay at the welcoming B&B Spring Inn in Meiringen, which serves as our base for varied daily trail runs. Each day brings new terrain, from valleys and forests to open mountain slopes, followed by relaxed evenings to recover and enjoy the atmosphere. After these initial days, we pack our backpacks for a three-day crossing. Following panoramic trails, we run from Grindelwald via Gimmelwald to the quiet Kiental. A powerful and unforgettable finale, where freedom, elevation, and movement come together.

I am conducting this event together with bergtrails

Facts

  • Category: Trail running
  • Location: Spring Inn, Schattenhalb
  • Participants: 4 - 12
  • Difficulty:
  • Price: 1375 per person


General Information

  • Trail running backpack with a maximum capacity of 15 liters
  • Rain cover for your backpack, or waterproof bags inside your backpack for spare clothing
  • Trail running shoes with good grip
  • Trail running poles are optional, but recommended for routes with more than 1000 meters of elevation gain
  • Multiple 0.5-liter soft flasks or a hydration bladder of at least 1 liter
  • Food for the trail, such as gels and muesli bars
  • Identification
  • Emergency blanket
  • Basic first aid kit for yourself, such as blister plasters and your own medication
  • Small tube of sunscreen and lip balm
  • Sunglasses and optionally a cap
  • Cash and/or EC card or credit card (you cannot pay by debit card everywhere in the Alps)
  • Fully charged headlamp, also for daytime tours
  • Small bag for waste and some toilet paper
  • Trail running backpack with a minimum capacity of 20 liters
  • Rain cover for your backpack, or waterproof bags inside your pack for spare clothing
  • Trail running shoes with good grip and a solid tread
  • Trail running poles are optional, but recommended for routes with more than 1000 meters of elevation gain
  • Multiple 0.5-liter soft flasks or a hydration bladder with a minimum capacity of 1 liter
  • Nutrition for the trail, such as gels and muesli bars
  • Identification
  • Emergency blanket
  • Basic personal first aid kit, including blister plasters and your own medication
  • Small tube of sunscreen and lip balm
  • Sunglasses and optionally a cap
  • Cash and/or EC card or credit card (debit card payments are not accepted everywhere in the Alps)
  • Fully charged headlamp, also for daytime tours
  • Small bag for waste and some toilet paper
  • Rain gear, at least for the upper body
  • In addition to short running gear, also a set of long clothing (long tights / long sleeve)
  • At least one pair of gloves, preferably two in case of multiple cold days
  • Buff / headband / optionally a thin beanie
  • Fleece jacket
  • Lightweight hardshell jacket
For the hut
  • Hut sleeping bag is essential
  • Identification (e.g. passport)
  • Insurance card
  • Optional Alpine Club membership card
  • Optional lightweight hut shoes / slippers
  • One set of clean clothes for the hut
  • Toiletries such as toothbrush and toothpaste
  • Charging cables for all your devices
  • Optional: power bank

Details

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  • Distance: 0.00

Day 1: Saturday, 27.06.2026 -

Details

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  • Distance: 21.28
  • Elevation: 1434
  • Max height: 2245

Day 2: Sunday, 28.06.2026 -

 
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  • Distance: 21.98
  • Elevation: 1815
  • Max height: 2342

Day 3: Monday, 29.06.2026 -

 
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  • Distance: 14.17
  • Elevation: 1329
  • Max height: 1918

Day 4: Tuesday, 30.06.2026 -

 
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  • Distance: 30.78
  • Elevation: 2097
  • Max height: 2280

Day 5: Wednesday, 01.07.2026 -

 
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  • Distance: 24.80
  • Elevation: 1769
  • Max height: 2287

Day 6: Thursday, 02.07.2026 -

 
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  • Distance: 26.94
  • Elevation: 1804
  • Max height: 2675

Day 7: Friday, 03.07.2026 -

 
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  • Distance: 0.00

Day 8: Saturday, 04.07.2026 -

impressions

Route

Descent
Flat
Climb
Steep